One of our favorite weekend activities is taking a walk in Lynn Valley...

Rian just loves throwing rocks in the river! The rocks seem to get bigger every time we're here but he's good at not hurting himself!

Mike is Rian's coach - just check out that concentration and technique!

Nova loves it too!

My good lookin' family!

Do you think we're raising a nature lover?

Walk in Lynn Valley!

... that black blur is our trusty-if-untrained dog, (Super) Nova!

Rian and I having a laugh!

Only a few rocks between Rian and the raging creek - our little guy does love a challenge!

Clever guy - does it himself but not afraid to ask for a little help!

Nova (aka the black streak) slowed down enough for me to get one picture in focus!

Checking out the water... or in Rian-speak, "Wah-Dah"!

If rock throwing was an Olympic sport, Rian would be bring home the Gold!